Menstruation.
经期。
Many women retain water weight the week before their period due to fluctuating hormones. Fluid retention may reach its peak the first day of your actual period, before subsiding for that cycle.
经期前一周由于荷尔蒙波动,很多女性喝水也胖!经期第一天,液体滞留量或达到顶峰,后几天会慢慢下降。
"With this type of fluid retention, the breasts can get really tender and some women get belly fullness," says Dr. Mack. You might also notice swelling in your face, legs and arms in the days leading up to your period.
"由于此类液体滞留,胸部会变得非常柔软,有些人的腹部会渐渐隆起,"麦克医生说道。你的脸颊、腿和手臂在经期到来前也有可能浮肿。
Pregnancy.
怀孕。
Pregnancy can cause you to gain water weight, especially as you get closer to your due date. You may see swelling in your hands, feet, or ankles. Hormones are partly to blame, but your growing baby also puts strain on your blood vessels.
怀孕会导致人们保留水的重量,越到预产期,体内滞留的水分就越多。你的手、脚或脚踝会变得浮肿。部分是由于荷尔蒙所致,但成长中的宝宝对血管造成了压力,这也是原因所在。
"With pregnancy, you have a big belly so the [pressure causes] the fluid to go out into the tissues, and it has trouble getting back into the vessels," says Jennifer Wu, MD, an ob-gyn at Lenox Hill Hospital in New York City.
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