Look for styles that fit close to your face and don't let light in at the side and if you're a contacts wearer opt for brands like Acuvue with UV filters included or remember to wear sunglasses with your contact lenses.

选择贴合脸型的太阳镜款式，不要让光线从侧面射入，如果你佩戴的是隐形眼镜，选择Acuvue等可以过滤紫外线的品牌，或者在佩戴隐形眼镜时戴上太阳镜。

Warning: Your eyes are even more susceptible to burning than your skin. As it's harder to tell when your eyes are getting burnt than it is when your skin starts turning red, it's easy to end up doing lasting damage to your eyes without knowing.

警告：眼睛比皮肤更容易被晒伤。眼睛是否晒伤很难辨别，因为眼睛不会像晒伤的皮肤一样发红，所以很容易不知不觉就让眼睛遭到持久损害。

Frequent exposure to UV can lead to the development of eye conditions such as cataracts and AMD which can impair sight and even cause partial or total blindness.

频繁暴露在紫外线下会引发白内障和老年黄斑变性等眼部疾病，这种疾病会损害视力，甚至会导致局部或完全失明。

Indeed, one systematic review published in 2017 of scientific research on the subject found that sunlight exposure to eyes was a key risk factor in the development of AMD.

2017年发表的一项对该课题科学研究的系统回顾发现，眼睛暴露在阳光下是导致老年黄斑变性的一个重要风险因素。

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