Drinking sweetened drinks -- like soda -- could increase your chance of developing a certain type of diabetes more than other fructose-containing foods, a recent study concluded.
最近的一项研究表明,喝含糖饮料,比如苏打水,比吃其他含果糖的食物更能增加患某种糖尿病的几率。
In the study published last week in the British Medical Journal (BMJ), researchers with the St. Michael's Hospital in Toronto concluded "sweetened drinks pose a greater risk of type 2 diabetes than most other foods containing fructose, a naturally occurring sugar," the hospital said in a press release.
多伦多圣迈克尔医院在一则资讯稿中写道,其研究人员得出结论:“含糖饮料比大多数含果糖(一种天然存在的糖)的食物更容易让人患2型糖尿病。” 该研究上周发表在了《英国医学杂志》上。
Researchers said most naturally fructose-containing foods -- such as whole fruits and vegetables, honey and natural fruit juices -- "seem to have no harmful effect on blood glucose levels."
研究人员称,大多数天然含果糖的食物,如完整的水果蔬菜、蜂蜜和天然果汁“似乎对血糖水平没有有害影响。”
But sweetened drinks, they said, "add excess 'nutrient poor' energy to diets that may have harmful effects."
但他们表示,加糖饮料“给日常饮食添加了过多的'营养不良'能量,可能会产生有害影响”。
【研究显示 含糖饮料比其他食品更容易导致糖尿病】相关文章:
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