适当休息对你的大脑有好处。不要对自己太苛刻:如果你休息一下,培养一下科研之外的生活爱好,实际上你会表现得更好。看着你清单上的繁重任务,貌似休息并不符合常理,不过,面对明显很难解决的问题,一个精力充沛的大脑才能给出解决方案——焕新的大脑才能帮你恰当处理这些问题。
Try to avoid looking at your work e-mails when you are not working. They do not need to be answered until the next working day. The world will not collapse if you delay opening some e-mails.
不工作的时候尽量不要查看你的工作电子邮件,下一个工作日之前回复都不迟。这世界不会因为你晚点看邮件就崩塌。
Don’t try to chase every great idea
忌骛高远
The other side of permitting yourself time to explore alternative ideas, as well as the suggestions of managers and colleagues, is that you are left with a lengthening list of new directions to investigate. Try to distinguish between things that would be nice to have and things that are crucial to the delivery of your project, or PhD, on time.
花时间探索新想法、听取导师和同事的建议的一个副作用就是——你的任务清单会多出过多方向。你需要把“好点子”和“对完成项目与学位至关重要的事情”区分开来。
Update your plan
计划迭代
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