许多商业领袖把他们的成功简单地归结为:说“不”。也就是说,他们把自己的精力放在少数真正重要的领域,并且还有勇气拒绝其他任何事情。如果你盲目答应了别人什么事情,但又没能做好,这些人估计会比你一开始不答应他们要更失望。对自己要现实,对他人要诚实。
Saying no is much more difficult if you are, or perceive yourself to be, low down in the hierarchy of your organization. Nevertheless, it’s important to be honest and to look after your health. Sharing your prioritized list with your supervisor will also help with any potentially difficult discussions around not being able to deliver or take on additional work.
如果你在组织的层级中处于较低的位置,或者认为自己处于较低的位置,那么拒绝别人就困难得多。但不管怎样,诚实对人并且关照自己的健康才是重要的。把你的任务优先计划共享给你的导师,就算有不能承接或者完成不了的额外工作,你们之间的谈话也会变简单。
Give yourself a break
适当休息
Taking breaks is good for your brain. Don’t be hard on yourself: you will actually perform better if you take breaks and cultivate a life outside science. This might seem counter-intuitive with all those tasks on your list, but solutions to apparently intractable problems can come from a refreshed brain — and a brain that can keep things in perspective.
【6种时间管理方式】相关文章:
★ 你有没有赶deadline赶到怀疑人生?来学学这6种时间管理方式
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15