其次,早餐可能有助于平衡血糖水平和控制血压。
The findings, published on the American College of Cardiology, come days after a similar study showed people who skip breakfast and eat a late dinner are less likely to survive a heart attack.
该研究结果刊登在《美国心脏病学会》期刊上,而在几天前,一项类似的研究显示,不吃早餐且吃晚饭较晚的人在心脏病发作时幸存下来的可能性要小一些。
Skipping breakfast has long been espoused by celebrities as a diet trick. Joanna Lumley says cutting out breakfast has helped her stay slim in older age. Recently, Twitter CEO Jack Dorsey said he never eats breakfast, only dinner - and that he skips all food altogether on Saturdays - as part of a routine that he claims is meditative.
不吃早餐一直被一些名人奉为减肥妙招。乔安娜·林莉说,不吃早餐帮助她在年老时还能保持苗条。最近,推特首席执行官杰克·多西说他从不吃早餐,只吃晚餐,而且在周六禁食,这属于其例行冥想的一部分。
Many have suggested that Dorsey's diet could be classed as an eating disorder, rather than, as he puts it, 'biohacking'.
很多人认为,杰克·多西的饮食属于进食障碍,而不是他自己认为的“生物黑科技”。
The new study does not, by any means, provide a concrete verdict on breakfast.
【研究:长期不吃早餐,患心脏病风险增加87%】相关文章:
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