Celebrity stylist Paul Cucinello told Women's Health that if your hair is badly damaged from too much heat styling, you need to take extra care of it and shampoo only once or twice a week.
名人造型师保罗·库奇内利(Paul Cucinello)对《女性健康》杂志说道,如果你经常烫发导致头发严重受损,那就需要精心护理,每周只需洗一至两次。
The same goes for dry hair but you can still condition your hair without shampooing it as regularly as every other day. If you've been working out and are worried about your hair being sweaty, you can rinse it with just water and it will still feel clean.
对于头发干枯者而言,这一条同样适用。虽然你不能每隔一天用一次洗发水,但你可以用护发素。如果锻炼后担心头发被汗弄湿,那可以用清水冲洗,冲完后会非常干爽。
Those with oilier hair can shampoo "every other day" - but don't shampoo every day unless your hair looks greasy by the early evening. Stylist Jenny Cho told InStyle: "When conditioning, make sure to keep product on just the ends to avoid adding to the problem."
头发油的人可以"每隔一天"洗一次--但除非你的头发在洗完当天晚上又油了,否则不要天天洗哦!造型师珍妮·周(Jenny Cho)对InStyle说道:"上护发素的时候,只在发尾涂抹,以避免头发更油。"
Try to use a shampoo that's designed for your hair type, whether that's a moisturising shampoo for dry hair, a repairing shampoo for damaged hair or a gentle shampoo for coloured hair.
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