Help kids put social media in perspective. People post stuff that makes their lives look perfect - not the homework struggles, or the fight they had with their dad. Remind kids that social media leaves the messy stuff out - and that everyone has ups and downs.
帮助孩子正视社交媒体。很多人会发一些照片,营造一种完美生活的'假象'--而不是受家庭作业困扰,或与父亲吵架。让孩子知道,社交媒体抛开了生活中的杂乱面--要记住,人生都是起起伏伏的。
Encourage offline activities. In a world where kids could spend their days lying around looking at Instagram, it's doubly important for them to feel as though they're cultivating their inner lives. Prompt them to balance social media with soul-nourishing activities such as hobbies, exercise, reading, and helping others. Otherwise, what are they going to brag about on social media?
鼓励线下活动。现在这个世界,青少年可以躺一整天刷Ins,但让他们培养内心世界也万分重要。鼓励他们在社交媒体和滋养灵魂的活动(比如爱好、锻炼、阅读和帮助别人)之间取得平衡。否则,他们哪有在社交媒体上吹嘘的点呢?
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