这是一个关键问题--也是吸引忧心忡忡的家长的头条资讯。虽然现在言之凿凿还为时过早(毕竟,现在是"数字原住民"第一代),但现实情况的确微妙。有些研究已观察到社交媒体使用与青少年焦虑之间存在关系,但尚不清楚究竟是社交媒体导致焦虑,还是患有焦虑的青少年为了寻求抚慰或支持而使用社交媒体。青少年使用社交媒体的方式也很重要:社交攀比和希冀反馈等行为与抑郁症状相关,这些症状通常伴随着焦虑。
Here are some more tips for keeping social media a positive for kids:
下面,我们将为您提供一些建议,让社交媒体成为积极影响:
Encourage self-care. Seeing photos of a trip to the beach your friends didn't invite you to can really sting. If your kid is super bummed or tired of digital drama, suggest they take a break from social media for a while. In fact, if they post a status update that they're taking a break, their friends might be very accepting because they've had similar feelings.
鼓励自我关爱。看到好朋友去沙滩旅行的照片,而你却未曾受到邀请,是不是很难受?如果你的孩子对数字闹剧感到沮丧或厌倦,父母可建议孩子暂时远离社交媒体。事实上,如果他们更新了状态表示要暂别社交媒体,他们的朋友可能非常赞同,因为他们也有相同的感受。
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