对自己自信、甚至是自恋的乐观生活究竟对身体健康有多大程度的影响呢?专家称这种生活状态比吃多少昂贵的养生药都有效果。据悉这是一共8000名公务员做了一项关于7项类型心理调查后总结出的结果,该调查囊括的方面有:爱情、感情、生活习惯、生活质量标准、工作、家庭以及性生活等等的满意度。
Data on their heart health was then taken from their medical records over the following six years and the two compared. Those who were highly satisfied with their lives overall were 13 per cent less likely to have suffered heart problems, with self-satisfaction, happy working, family and sex lives being particularly important.
而对于他们心血管状况的医学记录则长达6年,数字似乎说明了点问题,那些对自己生活满意度高的人、拥有良好工作状态、家庭生活以及性生活的人比同类人患上心血管疾病的比率减少了13%。
And the more content someone was, the healthier their heart, the European Heart Journal reports. It is thought that optimists fare better because they refuse to let bad health get them down. Those who look on the bright side are also more likely to follow their doctor's advice. Studies also show that pessimists and people who lack self-confidence have a greater risk of heart attacks and strokes than their more optimistic friends.
《欧洲心脏杂志》上的报告显示,人越自恋,他们的心脏越健康。专家分析,乐观的人潜意识拒绝让自己的身体处于低迷状态,与此同时,他们比起悲观的人更愿意“服从”医生的处方,医生要他们做什么,他们会乖乖听话。
【英国公务员职场调查:自恋有益健康】相关文章:
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