不要陷入消极的心理暗示。你可以控制你的头脑,而不是它控制你。从另一面看待事情。保持一种开放的心态,让你的梦想指引你。当消极思想出现的时候,你要变得比它更坚强。
7. Open yourself to possibility. If you close yourself off to the world, you are going to miss a lot of amazing things. You need to create a sort of blank slate within yourself to begin reconstructing how you see the world.
相信万事皆由可能。你需要做的是为你自己准备一块空白的石板,在上面重建你所看到的世界。
8. Be willing to let things go. One of the biggest gifts you can give yourself in this process is freedom. By releasing the burden of your stuff, you will find that there is plenty of time and space to create the life you want to live. Focus on the number of commitments you have in your life, the things you feel that you have to do. Start thinking about all the stuff in your life, and what you can do to begin clearing it away.
愿意放手。在这个过程中你能给予你的最棒的礼物之一就是自由。通过缓解你身上的负担,你会发现那儿有充足的时间和足够的空间让你去创造你想要的生活。聚焦在你一生中曾许下的承诺,那些你感到你必须要去做的。开始思考你生活中的全部事情,为了把它清理干净你需要做什么。
9. Take care of yourself first. In the never-ending race we have created out of our lives, the first person we always neglect is ourselves. You can't wait for the world to quiet down before you start focusing on your own well-being. Keeping such a frantic pace only leaves you exhausted and not of much use to the people depending on you. To be of great service to others, you must first take care of yourself.
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