如果你想一夜之间变苗条,狮子们,那么你面临失败的危险,因为你肯定会作弊。你很急于让自己看上去很棒,但是你太喜欢美食以至于没法把吸收的热量减下来。耐心一点,慢慢来,跑步或游泳或许对你有帮助。
Virgo: 处女座
(August 22 - September 22)
(8. 22 – 9. 22)
Health and fitness probably aren't much of a problem for you, Virgo. You don't put on weight easily, and you're conscientious about fitness. For variety, try another dietary regimen and a new exercise program. It might make more of a difference than you'd think.
健康和保持身材对你来说不是什么大问题,处女们,你们不会轻易发胖,而且你们非常注重健康。来点变化,尝试一下规定饮食养生法和新的运动项目,它们可能带来你意想不到的作用。
Libra: 天秤座
(September 23 - October 22)
(9. 23 – 10. 22)
Balance is your keyword - and when striving for fitness, remember that, Libra. You might work out like an Olympian one moment, and totally quit the next, scarfing down sweets and vegging out in front of the TV. Adopt a program that's reasonable. You'll be more likely to succeed.
平衡是你的关键词,当你努力健身的时候,天秤们,记住这一点。你可能一会儿像奥林匹克运动员一样拼命,一会儿又彻底停下不动,用毛巾擦汗,在屏幕前松懈下来。制定一个合理的计划,你成功的可能性会比较大。
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