如何克服职场上的不自信?_BEC初级作文

如何克服职场上的不自信?

You've managed to achieve lots of amazing things already. Perhaps you’ve made direct progress towards your goal: you've lost 10lbs, so you know you can go on and lose another 10.

你也许以及做到了一些了不起的事。也许你已经朝你的目标迈步，比如说你已经减掉了10磅，所以你能继续减10磅。

Even if your goal is brand-new, you can draw on past accomplishments. Maybe you're overwhelmed by everything you need to learn in order to get your graduate degree...but you can remember how your hard work paid off when you were an undergraduate, or a high school student.

即使你的目标是全新不同的，你也可以引用过去的成就鼓励自己。也许你正被研究生学历弄得焦头烂额……但你可以想想你在本科时的努力获得过回报，或者在高中时期的事。

Do it: Write down three things that you've accomplished. It doesn't matter how big or small they are.

这样做：写下三件你完成过的事。这些事或大或小，但这并不重要。

2. Act Confident 表现得自信

Even if you don't feel at all confident, you can behave as if you are. Once you start acting confident, you'll begin to believe in yourself.

即使你内心一点也不自信，你可以表现得很自信一样。一旦你开始假装自信，你就会开始相信自己了。

Let's say you've started doing freelance photography on the weekends, and you've got your first few paying gigs. Your clients don't need to know that you're new to this. They don't need to hear about how nervous you are. If you behave like a professional, they'll see you as one – and you'll start to see yourself through their eyes.