如何克服职场上的不自信?_BEC初级作文

如何克服职场上的不自信?

如果你的目标是长期的，你将很可能从别人那边获得一些良好的评价。也许你的朋友告诉你，因为少了几磅肉，现在的你看上去多么的棒。或者你的第一批客户对你表示感激，说你为他们提供了一份多么了不起的工作。

Make sure you keep any encouraging words that you hear. Write down what your friends say. Save all those “thank you” emails. Post your testimonials on your website for the world to read. All of these positive, encouraging voices will help to quiet the demons of self-doubt.

确保你保留了所有你听到的鼓励的言语。写下你朋友们说的话，收集所有表示“感谢”的邮件，在网站上面写下客户的感言，让全世界的人都看到。所有这些积极的行动，鼓励的声音能够帮助你更加自信。

Do it: Look through your emails for any positive feedback, and print it out.

这样做：翻出邮件中所有的积极反馈，并打印出来吧。

6. Plan Your Next Few Steps 计划你的未来

One of the best ways to overcome self-doubt is to have a clear plan. It's easy to start thinking “I'll never do it” if you don't know what your next steps are.

克服不自信最好的办法之一就是制定一个明朗的计划。如果你从不做计划，很容易陷入这样的消极想法：“我永远也做不成。”

A clear plan lets you break things down into manageable chunks. It highlights any areas where you'll need to do further research or get some help. It takes any vague worries and fears and forces them out into the light – where you'll be able to see plenty of ways to overcome them.