Identify your strengths
Many of us tend to focus on what we're not good at, rather than recognize what we are good at. As a result, we feel awkward around others, because we feel there's nothing to impressive about ourselves. It's time to stop selling yourself short and start focusing on your strengths. What are you good at? What are your past achievements? What are things you've done that you are really proud of? Spend some time to recognize them。
认清自己的优势
很多人都把注意力放在自己的劣势上,而往往忽略了自己的优势。这样一来,我们就会觉得自己一无是处。是时候开始关注自己的长处啦!花时间想想:我擅长做什么?我有过哪些成就?我做过哪些令自己引以为荣的事情?
Objectify the situatio
Many people worry too much about what others think about them. But the funny thing is, it's just in your mind. Most people are actually too busy thinking about themselves to pay attention to what you're doing or not doing。
拒接“单相思”
很多人都太在乎别人怎么看自己了。但有趣的是,这只是“单相思”。实际上大部分人都忙于考虑自己的事情而根本没注意你做了什么或者没做什么。
Have a role model
Can you think of someone (whether a friend or a famous person) you know who is very confident, assured and outgoing? Use the person as your role model. Whenever you feel shy, ask yourself what that person will do/say in this situation. Then, do that. Soon, it becomes second nature to you to behave in that manner。
【六招教你走出羞怯 成为人群焦点】相关文章:
★ 国王与鞋匠
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15