1.将想法本末倒置。坦白来说,我得到的最重要的有时也是最讨厌的建议就是变得更快乐。我们总是过分追求外形完美,工作晋升,保持理智或找到伴侣。没错,这些都很诱人值得去追求,但若没有自我满足感,拥有这些并不能永远让你保持快乐。你会变得贪得无厌。仔细思考下,如果你真认为,我们追求某物是因为一旦获得它我们将变得开心,那为什么不开始先保持快乐的心态,也许你想要的会自动来到你身边呢?
2. Dream big and challenge yourself. To me, making a "resolution" feels like a punishment and a chore. I’ve always preferred to think of these goals as "dreams," which stirs up the feeling of possibility for me. There is a special energy and real power that comes from talking about your dreams, even when they sound totally crazy. Around this time of year, I like to make a list of what I really want to see happen in my life. I may not get to everything on that list this year (or even in my lifetime), but at least I can understand what direction I want to be moving in. If dreams don't appeal to you, think about your change as more of a challenge. In 2011 I challenged myself to take and post a photograph every day. Taking 365 pictures was fun at times and annoying at others, but in the end I learned that living an artistic life is about doing a little work every day, not just the occasional inspiration.
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