如果没有道德约束,你会变成什么样?_BEC初级作文

如果没有道德约束,你会变成什么样?

问题是，很多人并不知道如何在特定的时刻抓住自己的感觉。那么，试着问问自己：“这一刻你在想什么？” 这时，即刻出现在你脑子里的是什么，一个想法还是一种情绪？想法一般代表一个事件而不是感觉，它们会以 “我认为……” 或者 “我觉得……” 来表述自己。情绪则没有类似的表述，它们不会阐明自己，而是让你意识到它们出现的原因。情绪通常以简单直接的方式来描述，比如 “我很生气，” “我很难过，” “我有些恼火。” 如果你觉得这很难，你可以尝试用放松的方式来唤起你的感觉，随着心情写诗，或者画画，然后看看自己完成的作品，试着从中读出自己的感觉。如果这些都行不通，你还可以寻求心理医师的帮助。

Once you get to a feeling you might want to try to start a dialogue with the feeling, so that it can tell you what it came to tell you. Our feelings are telling us something about ourselves and our lives. They are not telling us about someone else or someone else's life. Are you feeling resentful of a coworker, because you end up having to do his job-but also because you hate the job and end up having to do more of it because he's not doing his job. What does that feeling tell you? Does it tell you that you must be a "bad" person in some kind of way because you have these "negative" feelings? If so, you are still using external stratagems to define yourself. If you step beyond that, what does your feeling tell you about your life? Could it possibly be telling you something like "Go get a new job that you love?"