该研究首席作者、伦敦大学学院流行病学与医疗保健研究所的莎拉·杰克逊博士说:“这项研究提供了一些证据以证明吃巧克力——尤其是黑巧克力——可能与降低临床相关抑郁症状的几率有关。”
“Should a causal relationship demonstrating a protective effect of chocolate consumption on depressive symptoms be established, the biological mechanism needs to be understood to determine the type and amount of chocolate consumption for optimal depression prevention and management.”
他说:“一旦建立起证明吃巧克力对抑郁症状具有防护作用的因果关系,我们就必须明白其生物机制,以确定巧克力的种类和数量,从而得出预防和治疗抑郁症的最佳方案。”
causal relationship:因果关系
The study is the first to examine the association with depression according to the type of chocolate consumed.
这是首个根据所吃巧克力的种类来研究与抑郁症关系的研究。
The team assessed data from 13,626 adults from the US National Health and Nutrition Examination Survey.
研究小组评估了来自美国全国健康和营养调查中13626名成年人的数据。
A range of other factors including height, weight, marital status, ethnicity, education, household income, physical activity, smoking and chronic health problems were also taken into account to ensure the study only measured chocolate’s effect on depressive symptoms.
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