最近比较烦？教你如何摆脱烦恼_BEC初级作文

最近比较烦？教你如何摆脱烦恼

时钟被带到精神病医生面前，医生问它：“时钟，你哪里不舒服啊？”时钟抱怨道：“医生，我的工作量太大了，你看，我一秒‘嘀嗒’一次的话，一分钟就是120次，一个小时7200次，一天……”“停！”医生打断时钟的解释“你告诉我你每秒到底需要‘嘀嗒’几次？”时钟回答：“啊~我只需要‘嘀嗒’一次。”医生给时钟开出了治疗建议：“你现在回家，每秒只需‘嘀嗒’一次。在下一次‘嘀嗒’前不要去想工作的事儿。你可以做到么？”“当然！”时钟信心满满地回答。后来，这位时钟朋友生活得很快乐，很有活力。

This story teaches us three things: why people worry, the futility of worry, and how to overcome worry.

这个故事告诉我们三件事：为什么人们会感到烦恼，烦恼是徒劳无功的，如何摆脱烦恼。

Why people worry:

We worry when in our minds we try to bite off more than we can chew. The clock is bothered about how many ticks it will have to make in one year rather than focusing on the ticking it needs to do today, this very minute. Similarly, we should not worry about so many things "'What will we eat?' or 'What will we drink?' or 'What will we wear?'". We try to handle too many things on our minds when we worry about the future, about the tomorrows of our life that are so uncertain.