时间是靠挤出来的：10招让你拥有更多时间_BEC初级作文

时间是靠挤出来的：10招让你拥有更多时间

Reduce Interruptions

减少打扰

If colleagues have a habit of hanging around your desk to chat, or if the phone is constantly ringing, you might find that it takes you half the day to finish a simple task like writing a letter. Constant interruptions don’t just eat up time -- they also break your concentration.

如果同事们会徘徊在你办公桌旁和你闲谈，又或者电话老是响起，你将发现仅仅是去完成一件简单的事就占去你半天时间了，比如写一封信。无休止的干扰不仅仅是耗尽了时间--它们也让你无法集中注意力做事。

When you’ve got a big task to focus on, let your calls go to voicemail. If you have an office door, close it. If you work in a cubicle, wear headphones: having them on makes it less likely that people will try to strike up a conversation.

当你需要集中精力在一件大事上，那么就把来电转到语音信箱吧。如果你的办公室有一扇门，那么关上它。如果你有一个小的独立工作间，那就戴上你的耳麦：戴着它就不太会有人找你聊天。

Stay Focused on Your Work

专注你的工作

You might have heard the saying “procrastination is the thief of time.” When you want more hours in the day, procrastination can be a real problem. A few minutes chatting, browsing the web, updating your Facebook status, and so on, can easily turn into hours of wasted time over the course of a day.