2. Keep Your Brain Healthy. A 2010 study out of the University of California at Irvine revealed that learning keeps your brain functioning at a high level. Just like you need to exercise your body’s muscles and cardiovascular system, you need to exercise your brain to keep it in tip-top shape.

让大脑保持健康。2010年在加州大学欧文分校的一项研究表明，学习会让你的大脑以较高的水平进行运转。就像你需要锻炼身体肌肉和心血管系统一样，你也需要锻炼大脑，让它处于最佳状态。

Grow Your Career. If you learn new work-related skills, you’ll be more likely to get a promotion or raise. And, with the rise of online education, you can even enroll in certified programs that allow you to learn and improve your career during your off-hours.

发展事业。 如果你学习和工作相关的新技能，你更有可能加薪升职。并且，随着在线教育的崛起，你甚至可以参加认证课程，在下班时间里学习和改善自己的职业生涯。

4. Model Positive Behavior for Your Kids. If you expect your children to focus in school and take the time to learn their lessons, you should exhibit the same commitment to self-improvement in your daily life.

为你的孩子树立积极的行为榜样。如果你希望孩子在学校里能专心学习并花时间去学习课程，在日常生活里，你也应该致力于自我改善。

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