Step 3
Spend some time with your friends. Friends are always great to have in this kind of situation! Friends can make you feel good about yourself and get you distracted very easily. They will certainly make you laugh and make you see that you're way more important than you think! The only warning is: Ask them not to talk about the person you're trying to forget. If they start bringing the topic up in every conversation, you won't be able to forget, and instead of making you laugh, they're going to make you cry. So be honest and ask them not to talk about it!
第三步
多花些时间与你的朋友在一起。 在这种情形下,与一些朋友在一起总是最好的!朋友可以让你对自我感觉良好,让你容易分心。他们肯定会让你发笑,让你觉得你自己远远更重要!唯一的警告是:要求他们不要谈论你正试图忘记的那个人。如果他们的每段对话里都有那个人,你就会很难忘记,这不会让你笑,而会让你哭。所以要诚实,并要求他们不要谈论它!
Step 4
Avoid the person! Try not to go to places you know you can meet that person. When you're trying to forget someone and you two keep seeing each other, it can be even harder to get over it. If you meet him/her somewhere, be polite, but find an excuse to go away as fast as you can! If you work or study with him/her and you can't avoid seeing him/her, just try not to look and not to talk too much. Just be gentle and keep busy all the time so you won't have excuses to look at him/her or to chat.
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