即使你唯一想做的事情就是赢得你的伴侣回来—顺便说一下,如果你有兴趣做这个的话我强烈推荐 The Magic of Making Up 这本书—如果一个关系确实结束了,是时候开始治愈了。
So now what? Are you going to sit and cry for the rest of your life or do you intend to do something? Was that ending your fault or are you not the one to blame? Is there something you can do to fix it? Is there something you should stop and think about so you can act in a better way the next time 'round? Is mending a broken heart even possible? Of course it is! Getting over a break up is possible. There are many things you can do to heal a broken heart! And the best thing is: It all depends on you! Here's how to forget someone in 8 steps.
那现在怎么办呢?你要在你的余生坐在地上哭泣,还是做些别的事情?这是你的错,还是你没错?有没有什么事,值得你停下来想想,可以修复它?有没有什么事,值得你停下来想想,可以亡羊补牢?有没有可能,修补一颗破碎的心?当然可能!越过分手这道坎是可能的。你可以做许多事来治愈一颗破碎的心!最重要的事是:这完全取决于你!下面是如何忘记某人的八个步骤:
Step 1
Cry out everything you have to cry about! When we get hurt, it's normal (and good) to cry. Don't ever think you're being weak for crying and don't feel embarrassed because of it! It's normal and it's good! When you cry, you let go of part of your anger and hurt so you can feel less heavy. You can lock yourself in a room, if you want to, and put on some sad music...but let yourself feel the pain and cry so you can let it go. The main thing here is: Get rid of the pain! Just let her go!
【教你如何忘记一个人】相关文章:
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