人生短暂活在当下：浪费生命的8种方式_BEC初级作文

人生短暂活在当下：浪费生命的8种方式

所以还是放手吧，想想自己已经拥有的。最好的生活不是生活在别处，而就是你此时此刻所经历的。撇开所有无足轻重的一切，为自己当下还活着而庆幸吧。此刻的你才是最好的。深呼吸，微笑，想想一切多么美好吧。

2. Avoiding pain and defeat.

2、逃避痛苦和挫折

Not to spoil the ending for you, but everything is going to be OK – you just need to learn a lesson or two first. Don’t run from the realities of the present moment. The pain and defeat contained within is necessary to your long-term growth. Remember, there is a difference between encountering defeats and being defeated. Nothing ever goes away until it teaches you what you need to know, so you can move on to the next step.

这么说并非是诅咒你失败，但一切总归会好起来吧——你只是先要吸取一两次教训罢了。请不要逃避此刻的现实，内心的痛苦和失落对你日后的长远发展也有必要。请记住：遭遇挫折与被打败之间是有区别的。生活总是先教导你让你明白事理，然后才让你继续前行。

3. Holding on to what’s no longer there.

3、对过去的一切耿耿于怀

Some of us spend the vast majority of our lives recounting past memories, and letting them steer the course of the present. Don’t waste your time trying to live in another time and place. Let the past, go. You must accept the end of something in order to begin to build something new. So close some old doors today. Not because of pride, inability or egotism, but simply because you’ve entered each one of them in the past and realize that they lead to nowhere.