每个工作日开始时要做的13件事_BEC初级作文

每个工作日开始时要做的13件事

很多人匆匆忙忙去工作，因为他们没有足够的时间在家里处理完“家务事”。然后他们又要经历一个身心俱疲的上班之旅。之后，他们就会变得抓狂了。慢慢停下来，休息一下，为自己树立一个良好的习惯，这么做会很有帮助。

3.Take five.

3.给自己五分钟时间

After the deep breath, give yourself five minutes to get settled in. This is a good way to set the tone of the day. Don’t allow yourself to be bum rushed by frantic co-workers lost in their own confusion. It’s not unusual to wake up to a long backlog of e-mails just screaming for your attention. The challenge is taking a moment for yourself before diving head first into your day.

深呼吸后，给自己五分钟时间定定神，这是为一天的工作定基调的好方法。不要被那些头脑混乱、忙忙碌碌的同事所影响而变得手忙脚乱。有大量积压的邮件等待处理，这是正常的。在一头扎进工作前，给自己一点时间。

4.Start each day with a clean slate.

4.每天都是新的一天

You may have to attend to projects or discussions that rolled over from the previous afternoon—but try to treat each day as a fresh one. Leave any crap from yesterday behind, tap into what’s happening at the outset of the day, get organized and ready or hit the ground running, if that’s what is needed.