Big Social Networks Are Good For Your Health

大一些的社交圈对健康有益

Having many strong social ties could help you live a longer, healthier life, according to a study from Brigham Young University and the University of North Carolina at Chapel Hill researchers.

根据阳伯明翰大学以及北卡大学教堂山分校调查者研究显示，强烈的社交纽带能让你长寿健康。

The study showed that social ties' impact on longevity is actually the same as that which is seen between people who smoke and don't smoke, TIME reported.

根据时代周刊报道，有研究表明社交对长寿的影响，实际上就等同于抽烟的人和不抽烟的人之间寿命的区别。

Sisters Decrease Loneliness

姐妹们减少孤独感

Having a sister is good for your mental health, according to research from Brigham Young University.

根据阳伯明翰大学的研究，有个姐妹对你的精神健康有好处。

Specifically, researchers found that having a sister could help preteens to feel less lonely, self-conscious and afraid -- and more loved.

另外，调查者发现有一个姐妹能让孩子减少孤独感、自私以及担忧--也会更有爱。

And researchers found that having a sister or a brother was linked with more inclination to do good deeds, according to the Journal of Family Psychology study.

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