Why does holding your breath help with hiccups?
为什么憋气能治打嗝呢?
It’s thought that if you build up carbon dioxide in your body (by not exhaling), it will help stop your diaphragm from spasming, which is what causes the hiccups. When your diaphragm contracts involuntarily, it forces a quick intake of breath that’s suddenly stopped by the epiglottis. That closure is what causes the hiccup sound.
有人认为如果你憋住了二氧化碳(不呼气),就能让你阻止你的隔膜痉挛,这也就造成了打嗝。如果你的隔膜开始不自觉痉挛,会迫使你快速吸一口气,然后受到会厌的阻挡。会厌就是打嗝声音发出的地方。
What makes my stomach growl?
为什么胃会咕噜咕噜叫?
It can be the sound of your digestive juices churning and stomach muscles contracting as they get prepped for food. To avoid those often poorly timed and embarrassing sounds, eat smaller meals more frequently.
这是你胃液翻转的声音,胃部肌肉仍像消化食物一般蠕动时发出声音。要防止这些令人尴尬的提醒饥饿声音,就少吃多餐吧。
Why do I sometimes get side stitches when I run?
为什么跑步时会胸口疼?
Your diaphragm gets stretched, pulled, and pounded during a run, which can cause that sharp, stabbing pain at the lower edge of your rib cage, usually on the right side of your body. To help the pain pass, slow down and take more controlled, easy breaths.
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