同时,过度依赖朋友或家人向他们寻求情感慰藉和支持也是一个危险迹象。“这表明你不仅丧失了对另一半吐露内心深处情感的欲望,而且还觉得和他/她在一起的时候没有安全感,”婚姻和家庭治疗师金伯利·恰尔代拉(Kimberly Ciardella)说道。
3. Date night ceases to exist.
3. 约会之夜不复存在。
When date nights, no matter how short, become non-existent, or your partner finds excuses to avoid coming home (or vice versa), alarm bells should go off. "People use 'being busy' as a way to run away from and avoid being intimate and close," says psychologist Mary Ann Mercer. "They're also running away from their problems. They hide in all their activities and hope that things will just heal themselves, but they won't."
当约会之夜(不论时间长短)不复存在,或你的另一半找借口不回家(反之亦然)时,你心中的警钟就该敲响了。“有些人会以‘我很忙’为借口避开与另一半亲密,”心理学家玛丽·安·默瑟(Mary Ann Mercer)说道。“这种做法也是在逃避问题。他们以各种活动为挡箭牌,希望事情能自我解决,但大家都知道,这是不可能的。”
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