It is difficult to perform at your best when you are under too much weight from your tasks and obligations. Keeping yourself from getting in an overloaded status is important. Be aware of what you are carrying. Make choices on what you take on. And take charge of your time and tasks.
当你背负太多来自你的工作和义务的重量,你很难全力以赴。让自己远离超负荷状态是重要的,留意你承载了什么。对你的担当之事要做出选择,管理好你的时间和工作。
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