所有的思考对我这样的人来说都是太多的工作。所以计划并没有持续多久,至少于我来说。此后,我一直试图避免思考我的饮食。(我不擅长考虑太多。)我多吃蔬菜和水果,自从那个夏天我用全麦面包代替三明治,虽然我并没有到要订购全麦比萨的地步。好吧,因为如果你吃披萨,当你订全麦面包时你以为你是在骗谁?它仍然是不健康的。在我看来,如果你已经因吃了披萨而感觉愧疚,你不妨尽情地享受它。
A few weeks ago, I came to the ¬realization that I liked being able to eat what I want and don't like obsessing over calories and carbs. I'd liked this more than I want to be thin, or slender, or ten pounds lighter. Sure, I'd feel more self-confident if I didn't think that certain shirts made me look pregnant. And yeah, I'd love to wear a bikini and not think about my thighs. But I don't like stressing about everything I put in my mouth.
几周前,我意识到我喜欢想吃什么就吃什么,不喜欢纠结于热量和碳水化合物。相比我想要更薄、更纤细或轻十磅,我更喜欢这个想法。当然,如果我不认为某些衬衫使我看起来像孕妇,我会感到更自信。是的,我喜欢穿比基尼,不用考虑我的大腿。但我不喜欢为放进我嘴里的每份食物而感到压力。
I'd like to exercise more, but I've stopped beating myself up every time I've meant to go running and decided in the end that I was too busy or too tired or just plain feeling lazy.
【吃货宣言:我好吃我骄傲】相关文章:
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15