8. Batch Smaller Tasks, Then Let go.
迅速批量处理琐事。
Email, paperwork, little things at the bottom of your task list (create a “small tasks” section at the bottom), minor phone calls, etc. … these shouldn’t get in the way of your important tasks. But they still need to be done sometime (unless you can let them go, which is best whenever possible). If you need to do them, batch them and do them in one go. It’s best to do these later in the day, when your energy is lower and you’ve done the important tasks for the day. Don’t let the small tasks get in the way of the big ones. When you’ve done a batch of small tasks (including processing email), let them go, and get out. You don’t want to do this all day, or even half a day.
像邮件、文案、几个不甚重要的电话等任务清单上最后的琐事,都不该妨碍重大任务。但如果这些琐事不可避免,总还得花时间去做。建议把这些事放在一天的最后去处理,那时你已完成重要任务,精力也不那么充沛,可以赶快批量搞定这些琐事;如果拖上半天甚至一天就很烦人了。
9. Create Space Between.
留有间歇。
We cram our tasks and meetings together, and leave no spaces between them. The space between things is just as important as the things themselves. Leave a little space between meetings, even tasks. Take a break to stretch, walk around, get a glass of water, perhaps do some simple breathing meditation for a minute or two. Enjoy the space.
【放慢你的生活节奏:简单生活的9个小诀窍】相关文章:
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15