享受美好夏日时光：10个细节这样过夏天_BEC初级作文

享受美好夏日时光：10个细节这样过夏天

去体验新事物。把自己的舒适区域适当扩大一点。

Go somewhere you haven’t been before. Take up a new hobby. Read a book or try eating something or doing something that isn’t what the regular you would do.

去一个你从没去过的地方。培养一个新的爱好。读一本书，或者试着吃一些没吃过的东西，做一些你通常不会做的事情。

Few things add happiness so simply as finding a new thing you enjoy or may even love does.

一点小事就可以很简单地增加幸福感，比如发现一件你喜欢的新事物，或者恋爱就可以了。

3. Say no to the shoulds of the summer.

对那些夏天必做的事情说NO

The sneaky shoulds can make a vacation filled with things you “just have to do before the summer is over” seem like draining work and leave you more tired than you were before your time off even started.

那些讨厌的“夏日必做”会让假期充满了“在夏天结束前必须做”的事情，好像会耽误工作，而且会让你比夏天开始前更疲倦。

So ask yourself: Will this matter in 5 years? Or even 5 months?

所以问问你自己：这些事在5年内重要吗？5个月呢？

Zooming out like this makes it easier to see the real value of doing something. And it makes it easier to simply relax and to say no to doing something because you realize that it isn’t that important anyway.