多任务处理往往很诱人,好像能让人更快地把事情做完。但是每当我有那种冲动时,我就会提醒自己,过去当我单任务处理时,结果更好,我更专注,头脑、身体的压力更少。所以我继续一次只做一件事情。
2. Just write it all down.
把它写下来。
Trying to remember every idea, meeting and so on is not the best use of your mind.
尝试记住每个想法、会议等等并不能最好地利用你的大脑。
And if your memory is anything like mine then you may lose many ideas if they are not captured pretty quickly. So just write all of your good or great ideas, insights and thoughts down to keep them safe and to unload your mind.
如果你的记忆力和我差不多,那要是你不很快的把想法捕捉下来,它们很快就会溜走。 所以把好的主意、看法和想法都写下来,保证它们记录下来,减轻大脑的负担。
3. Don’t guess. Ask.
不要去猜。去问。
Trying to read minds usually don’t go so well at all. So instead, just communicate and ask.
读心术并不是那么好用。取而代之,去和他人沟通并加以询问。
By doing so you promote openness in your relationships in the long run and that will also help you to minimize unnecessary conflicts, misunderstandings, negativity and waste or time and energy.
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