此时你应该能感觉到有所恢复。如果没有好转,建议立刻去医院就诊。
Some More Remedies:
更多应对方法:
• Place ice packs at the neck, armpits, and groin. You can also rub the limbs with ice cubes.
在脖颈、腋下、腹股沟处放置冰袋。还可以用冰块刮擦四肢。
• Massage the arms and legs gently. This will allow some cool blood to return to the brain as well as the core of the body.
轻轻按摩胳膊和腿部。这样做有利于温度较低的血液流回大脑和身体核心部位。
• If the temperature is not coming down, you can wrap up the body with a wet sheet or towel.
如果体温不降,可用湿布单或湿毛巾包裹身体。
• You can also apply a cold mud pack to the stomach and eyes. This will help keep the body cool.
也可将冰镇泥敷膏放置在腹部和眼部,以保持身体凉爽。
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