These two factors seem to paint a rather mechanical picture of musical preferences, but this is obviously not the case.

以上两个因素看起来对你的音乐偏好有着无意识的影响，但显然并非如此。

Nothing is likely to be more important than our own subjective feeling at the time of listening, and this is something that draws on a very complex and irreducible network of biological and cultural influences.

听音乐时好像没有什么比我们的主观感觉更重要的了，这涉及到非常复杂又不受制约的生物学和文化的网状影响。

Especially today, with nearly unlimited access to all genres and styles of music, we use music as a tool for regulating or maintaining our emotions, and our moods.

尤其是现在，我们几乎不受任何限制，能接触到所有音乐流派和风格，我们把音乐作为一种管理或维持情绪和心情的工具。

This is why when you want to study you might reach for something unobtrusive, without words. Or when you’re trying to relax before bed you’ll probably listen to something calm. All of these point to the fantastic flexibility of music in our lives.

这就是为什么在你想学习时会选择不耗费精力的没有歌词的音乐，或者睡前想要放松时会听安静的音乐。

But deep down it’s all about what the music does to you, how it affects you emotionally, bodily and cognitively.

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