Confidence is an attractive trait to have. If you want to communicate to anyone around you that you possess this characteristic, a great place to start is with your walk. Making sure that you walk with your eyes facing forward can help give off a positive impression. An upright position helps improve your posture and looks so much more attractive than slouching. This can translate into the way that you sit as well. There is even the possibility of preventing excessive back pain in the future.

自信是一种有魅力的特质。如果你想与周围的人交流，你就要具备这个特质，最佳的方法就是走路自信。眼睛要向前看，给人留一个积极向上的印象，全身的正能量加上优雅的身姿都会为你加分，也就是说，站有站相、坐有坐相，这样还会防止日后出现腰酸背痛的毛病。

For women, finding a pace at which you are comfortable is a great way to help project confidence as you walk. Get into the practice of lifting your chin and pulling in your shoulders whenever you walk. Your walk is an important nonverbal indicator of how you feel.

对于女性而言，找一种自己走起来感觉舒服的步伐，这样有助于你走起路来散发出自信的魅力，走路时下巴微微上仰、挺胸收腹。你会感觉走路是一种很重要的非语言性表达方式。

5. Sticking to Your Convictions? That’s a beautiful thing.

坚持自己的信念？真是太好不过了！

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