Make the easy and quick choice, your brain is telling you.

快点做出选择吧！你的大脑这么说。

But wait, what's that? Your bladder wants you to think again.

嘿，慢着！再想想看！你的膀胱却这么说。

For better decision-making, perhaps you should hold your urine and ponder some more.

为了做出更好的决定，也许你除了“三思而后行”之外，还应该“三憋而后尿”。

Researchers in the Netherlands have determined important life decisions may be best made while holding your water, as having control over our physical needs seems to, um, splash over onto the wider choices we make.

荷兰的研究者们发现，人们在憋尿的时候能够就人生大事做出更好的决定，这是因为人们为控制生理需求而作出的努力会波及到我们所做出的其他选择。

The unusual research started with too much coffee and a long meeting.

这个不同寻常的研究是由一次冗长的会议和会上喝进的过多咖啡引起的。

Mirjam Tuk, of the University of Twente in the Netherlands, said that she was attending a lecture on self-control when the idea began to build.

荷兰Twente大学的研究员Mirjam Tuk表示，她是在参加一场关于“自我控制”的讲座时想到这个点子的。

"This made me question whether there are conditions under which people can become more controlled," she said. "My full bladder - due to some coffee consumption - provided me with inspiration to answer that question."

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