学习与成长的最佳途径就是行动。有哪些事是你一直想做的？你将如何立即采取行动？等待无济于事，行动才能立刻带来收获。

20. Learn from people who inspire you.

向激励你的人学习。

Think about people you admire. People who inspire you. These people reflect certain qualities you want to have for yourself too. What are the qualities in them you want to have for yourself? How can you acquire these qualities?

想想你钦佩的人、激励你的人。你也渴望拥有这些人身上的某些品质吧？它们是什么呢？你将如何获得这些品质？

21. Quit a bad habit.

戒掉坏习惯。

Are there any bad habits you can lose? Oversleeping? Not exercising? Being late? Slouching? Nail biting? Smoking? Here’s some help on how you can quit a bad habit.

你是否有可以戒除的坏习惯，比如睡懒觉、不运动、迟到、懒散、咬指甲或抽烟？赶快了解如何戒除坏习惯吧。

22. Cultivate a new habit.

养成新习惯。

Some good new habits to cultivate include reading books (#1), waking up early (#8), exercising (#9), reading a new personal development article a day (#40) and meditating. Is there any other new habit you can cultivate to improve yourself?

读书、早起、锻炼、每天读篇个人成长文章以及冥想都是值得培养的好习惯。你是否还能养成其他新习惯、从而提升自我呢？

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