爱生活爱自己：善待自己的15种方式_BEC初级作文

爱生活爱自己：善待自己的15种方式

积极思考

Focus on your strengths (instead of your weaknesses). Leap out of bed (don’t crawl out of it). Look at every day as a new opportunity (not the same old story).

不要老盯着缺点，而应多想想优点。要一跃而起，不可拖拉磨叽。不要认为日无新事，其实每天都是新机遇。

3. Be Thankful

充满感恩

Be aware of all the things you should be thankful for. Make note of the people, places, things and activities that bring you the most joy. If you slow down, you’ll realize you have an awful lot to be thankful for.

用心留意所有值得感恩的事情。记下那些给自己带来快乐的人和事。只要放慢脚步，你一定会发现值得感恩的事情太多太多。

4. Learn and Grow

学习并成长

Developing your knowledge and skills will help you develop a healthy swagger and confidence that you can do anything.

扩充知识及磨练技能可让你健全而充满自信，要相信自己可以做好任何事情。

5. Accept Your Flaws/Quirks/Weirdness

接受缺点、怪癖和古怪

My penmanship sucks, I can’t ride a bike, I am only good at cooking three things (spaghetti/omelets/sandwiches) and I have an irrational fear of bees (which is so bad that I once drove my car into a stop sign after one flew into an open window on a summer day). And you know what? I wouldn’t change any of that. Be confident in yourself, no matter how “weird” (interesting and unique) you may be.