通往快乐之路快乐的另类公式_BEC初级作文

通往快乐之路快乐的另类公式

通往快乐之路快乐的另类公式1

The best profile to have, says Philip Zimbardo, psychologist and professor emeritus at Stanford University, is a blend of a high level of past-positive, a moderately high level of future orientation and a moderate level of selected present hedonism. In other words, you like your past, work for the future -- but not so hard that you become a workaholic -- and choose when to seek pleasure in the present. Dr. Zimbardo, an influential thinker in this field who lectures widely, administers a 56-item questionnaire to determine a patient's profile.

斯坦福大学(Stanford University)的心理学家、名誉教授菲利普·津巴多(Philip Zimbardo)称，最好的状态是拥有高度“过去积极观”、较高“未来导向观”以及中度选择性“现在享受观”的混合。换句话说就是，你喜欢你的过去，为将来而努力（但也不是过分努力，变成了工作狂），并适时寻求当下的享受。作为该领域颇具影响的思想家，津巴多在许多地方做讲座，他通过一份由56个题项组成的问卷来确定一个人的时间观。

The worst time-perspective profile to have is a high level of past-negative coupled with a high level of present fatalism. 'These people are living in a negative past and think nothing they do can change it, ' says Dr. Zimbardo, co-author of the book 'The Time Cure.' They also score low on present hedonism and have a low future orientation. People who are clinically depressed or have Post-Traumatic Stress Disorder typically have this profile.