School homework, use of electronic devices are major causes, report says. More than 60 percent of children and teens do not get adequate sleep, which can put their health at risk, according to a report released on Sunday by the Chinese Sleep Research Society.
报告称,家庭作业及电子设备的使用是青少年睡眠不足的主要原因。中国睡眠研究会于周日发布的一份报告显示:60%以上的儿童和青少年睡眠不足,可能对身体健康带来危害。
Nearly 63 percent of Chinese youths ages 6 to 17 sleep less than eight hours a day, according to the report. Among 13- to 17-year-olds the figure is more than 81 percent. The report was based on a survey at the end of last year and in January. It covered nearly 70,000 children and teens ages 6 to 17 across the Chinese mainland, Hong Kong, Macao and Taiwan.
在中国6至17岁的青少年中,近63%的人每天睡眠不足8小时,报告指出。在13至17岁的青少年中,这一数据达到81%以上。该报告基于去年年底和今年一月份开展的一项调查。该调查对象为中国大陆、香港、澳门和台湾近7万名的儿童和青少年,他们的年龄为6至17岁。
The report found that the heavy school homework load and the popularization of electronic devices were the two top causes for the inadequate sleep. From Monday to Thursday, 8.4 percent of the group would still be busy with their homework after 11 pm.
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