忘掉所谓的奖赏,专注于行动,付出最大的努力
If our sole motivation for doing something is the reward that we might get from the action, then we are setting ourselves up for discouragement. Action should be its own reward. When it is, we are forever free. Freedom is at the heart of happiness. When we don’t need someone else’s praise for doing something, when we don’t need a “carrot” for performing our work, then we are truly free to just focus on our work and make it great. When we create great work we are happy.
如果我们做某件事唯一的动力在于可能会获得的奖赏,那么我们就不知觉走上了一条失望之路。行为本身就值得被奖赏。这样一来,我们永远都是“自由之身”,自由是幸福的核心。如果在做一件事时不需要别人的褒奖,也不需要对工作肯定的奖励,那么我们就真的能够专注于工作做到最好。一旦取得进步会非常开心。
7. Change our “rules” for being happy
改变自己的“规定”获得幸福
What rule do we have to be happy? What has to happen for us to feel successful? Is it in our control? If it isn’t then we might be setting ourselves up for failure. By rules I mean the set of circumstances that must be present for us to feel accomplished.
什么时候会感到幸福?发生什么样的事情会让我们觉得成功?这在我们的掌控之中么?如果不是,那我们也许就把自己推向了失败的不归路。所谓的规定,我指的是一些必须能让我们感到成功的特定场景。
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2020-09-15
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