社交课堂：12步克服羞涩和社交焦虑症_BEC初级作文

社交课堂：12步克服羞涩和社交焦虑症

不要染上害羞或胆怯的人的肢体语言。不要缩手缩脚躲起来。

Stand tall, shoulders back. People will believe the body language you portray more than the words you say! If you look timid, people will believe you are timid and will treat you like a timid person.

请挺直腰板。你的肢体语言远比口头言谈更有信服力！如果你看上去就很羞怯，人们也会这么认为，接着就会把你当作羞怯的人对待。

To be seen as a leader, walk like a president. Take up space — like you’re a king. Put your feet on the desk, make large hand gestures, stand tall. If you possess the body language of a leader, people will begin to treat you like a leader. They will assume that if you handle yourself like a king, if you dress like a king, you must have good reason for doing so. People will believe the image you portray!

请像领导一样出场，如总统一般大步流星。像国王那样压住气场——把脚搁在桌上、采用大气的手势、抬头挺胸。如果你拥有领导的肢体语言，人们就会像对待领导那样对你。他们会觉得，要是你穿得像个国王、举止也像国王，那你肯定有两下子。你所树立的形象可以赢得人们的信任！

7. Be The First To Initiate

成为第一个主动的人

Don’t wait for others to introduce you; you should initiate the introduction. I recently saw U.S. President Barack H. Obama on television; he was walking into a voting location to cast his ballot for the 2017 U.S. Presidential Election. I watched to see how his demeanor differed from others.