1. How happy am I overall, today, out of 10?
我今天有多开心,10分能打几分?
Take into account all areas of your life when you do this. Whatever your number is, be honest about it with yourself. Then you can get real about what you can do to increase it.
回答这个问题时,你要考虑到生活里的各个方面。不管你得了几分,坦诚面对吧。之后你就能清楚自己能做些什么来提高开心指数。
2. What type of life do I want to lead?
我想要过什么样的生活?
Think about your life 10 years from now. Are you satisfied with your life if it is to continue exactly as it currently is? Are you content with your relationships, work, health? Picture the ideal life you could be living. How is it different? Visualizing helps us understand what it is that we can be doing differently now.
想想你10年之后的生活。如果那时你的生活和现在一模一样,你会觉得满意吗?你对你的爱人、工作以及健康状况满意吗?想象一下你理想中的生活状态。和现在有什么不同?想象让我们知道自己现在需要做出什么改变。
3. What does success look like to me?
我眼里的成功是什么?
For some people it is becoming an expert in their industry. For others it is taking one year off in every five to seven to travel. For some it is raising a healthy and tight-knit family. Be clear on what it looks like to you and don't be swayed by others visions for themselves. Your life is your path to honor and actualize.
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