And this concept of becoming one with everything? You hear surfers talk about, "Oh I was one with the wave," and it sounds like absolute nonsense. No, it turns out there's a part of your brain called the right parietal lobe that helps you figure out where you are in space. It helps us separate self from other. In deep flow states, energy goes elsewhere and the right parietal lobe shuts down. So, from a neurological perspective, at that point the brain actually does believe it's one with everything.

那么，这个概念是不是指“与万物合一”？你听到一些冲浪者说，“哦，我与浪涛融为一体了，”这听起来就像是废话。不，事实证明，你的大脑中有一个被称为右顶叶的部分，它正在帮助你搞清楚你处于空间的何处。它帮助我们区分自我和外在事物。在深度心流状态下，能量流向其他地方，右顶叶关闭。所以，从神经系统的角度来看，在这一时点，大脑确实认为自己与万物合一了。

What good is all this in the business world?

所有这一切对商业世界有什么好处？

A study conducted by McKinsey found that the average person spends about 5% of working hours in flow. But if you could increase that to 20%, they estimate that overall workplace productivity would double. That's incredible. That's a crazy statistic.

麦肯锡公司(McKinsey)的一项研究发现，普通人在大约5%的工作时间内处于心流状态。但如果你能够将这个比重提高至20%，他们预测称整个工作场所的生产力将翻一番。真是难以置信。这是一个非常疯狂的统计数字。

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