你还应该多去健身房锻炼锻炼,不仅为了体形,也有助于身体健康。还有个足够让你运动到大汗淋漓的原因:运动能拉紧整个身体的皮肤。力量训练和有氧运动能促进血液循环,改善肌肉张力,就会滋润肌肤让你看起来更加年轻。
Not only that, but it also reduces wrinkle-causing, skin-damaging stress. Just make sure to wash your face post-workout. What good is a hot body if you’ve got clogged pores all over your T-zone?
不仅如此,运动还能减少皱纹滋生和皮肤损害的压力。但别忘了运动完一定要好好洗个脸,如果整个T字区毛孔都被堵塞了,那还有什么好处可言呢?
【5个好习惯拥有人人羡慕的好皮肤】相关文章:
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15