Excess salt consumption raises blood pressure, which increases the risk of heart attacks, heart failure and stroke.
过量盐分摄入会使血压升高,这增加了患心脏病、心脏衰竭和中风的风险。
They posit that consuming both less than 7.5 grams and more than 12.5 grams of salt per day could lead to an increased risk of cardiovascular disease and early death.
他们认定,每天摄入的盐分少于7.5克或多于12.5克可能导致患心血管疾病的风险增加以及早死。
A gradual reduction in salt intake across the whole population, as recommended by WHO, remains an achievable, affordable, effective and important strategy to prevent cardiovascular diseases and premature death worldwide.
正如世界卫生组织推荐的那样,在世界人口中逐渐减少盐分摄入量是可行、可负担、有效并重要的战略,可以在世界范围内预防心血管疾病,防止早亡。
Even a small reduction in salt intake will have an enormous benefit on people's health. The Conversation
即使减少很小的盐分摄入对人的健康也有巨大的好处。
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