7. Stop comparing yourself to people you see on the Internet.
不要再和互联网上的人进行比较
We all creep people's Instagram and Twitter feeds... and there's nothing wrong with wanting to be the best version of you. But you're you for a reason, and there's no one better at being you than you are! A little self-acceptance goes a long way. Your confidence will melt into other people and make them feel comfortable in their own skin too.
我们都喜欢看别人在Instagram和推特上的内容…,想成为最好的自己也没什么错。但是你就是你,没人比做你做得更出色的了!一点点儿自我接受,就能走很远。你的自信会逐渐融入他人,让他们也感到自信。
8. Use please and thank you.
用“请”和“谢谢”
Not to sound like your grandmother (go ahead and put your elbows on the table!), but the smallest ways to show your gratitude are these little words. They take zero effort to say, but the impact is huge. Aren't you thankful someone held the door for you when your hands were full? Tell them!
不是说听起来要像你的奶奶(快点,把胳膊肘放到桌子上!),但是表达你的感激之情的最简单的方式莫过于这些简单的词汇。说这些话又不费劲,但是影响却是相当大的。当你两手满满,有人给你开门时,你不是很感激他们?告诉他们!
9. Support someone else.
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