10个改善人际交流能力的小技巧_BEC初级作文

10个改善人际交流能力的小技巧

2. Up Your Empathy

2.培养共鸣

Communication is a two-way street. If you practice taking the opposing viewpoint, you can reduce the difficulty and anxiety that sometimes arises when trying to truly communicate with others. (For example, knowing what your significant other really means when she says she's too tired to talk.) Developing empathy helps you better understand even the unspoken parts of your communication with others, and helps you respond more effectively.

交流是双向的。如果你练习从相反的观点看问题，那么当你试着和别人交流而发生意见不一致的情况时，你就不会觉得那么困难或那么焦虑。（例如，当你的另一半说她太累了，不想说话时，你明白她所表达的含义。）培养共鸣能帮助你更好理解你和别人交流时非语言的部分，并帮助你更有效地回应。

1. Listen, Really Listen

1.倾听，真正地倾听

Finally, going hand-in-hand with most of the points above, the best thing you can do to improve your communication skills is to learn to really listen—to pay attention and let the other person talk without interrupting. It's hard work, we know, but "A good conversation is a bunch of words elegantly connected with listening." Then, even if your communication styles don't match, at least you're both working off the same page. And hopefully the other person will be attentively listening to you too.