Back at Temple of Heaven Park, you won’t find Liu or the others using ear buds: Exercise is a fundamentally social phenomenon among China’s elderly. Grandmothers gather in parks at dusk for group line dancing routines, and old men chat as they take turns on the parallel bars. These exercise equipment they need can be found in most Chinese neighborhoods.
天坛公园里,老刘和其他人都不会戴着耳机锻炼:在中国的老年人中,锻炼可以称得上是一种社交行为。老奶奶们黄昏时候聚在一起跳跳广场舞,老爷爷们则在撑双杠时闲聊几句。而这些锻炼必备的器械在中国大部分社区内都是可以找到的。
Your personal trainer might question the science, but it’s hard to argue with the results: Despite rampant cigarette smoking, suffocating pollution and some ghastly food-safety scandals, China compares favorably with other upper middle income countries on life expectancy. What those statistics don't reveal is the organic joy and community vibes that emanate from these temples of public health in China's parks.
你的私教可能会质疑这样锻炼的科学性,但是它所产生的效果是毋庸置疑的:尽管饱受吸烟、污染和骇人听闻的食品安全问题的困然,中国的人均寿命比其他收入处中上等的国家都要长。而且,这些数据没有表现出来的是这样的健身公共场所带给人们的快乐与和谐的氛围。
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